DBT For Parents Workshop:
From Surviving to Thriving with Your Teen
A 2-day DBT parent intensive workshop, led by Executive Director Kerrie Toole, LICSW, giving you the skills therapists use to help families navigate big emotions, reduce conflict, and rebuild connection.
When: 9:00am - 4:00pm on Saturday, March 28 and Sunday, March 29
Where: In-person at Castlebrook Counseling
What's Included:
Does this sound familiar?
When: 9:00am - 4:00pm on Saturday, March 28 and Sunday, March 29
Where: In-person at Castlebrook Counseling
What's Included:
- 2-day intensive training
- Skills workbook to take home
- Q&A time with Executive Director Kerrie Toole, LICSW
- Follow-up resource email
Does this sound familiar?
- Your teen explodes over the smallest things – you're walking on eggshells
- They shut down completely and you can't reach them
- Every conversation turns into a power struggle
- You want to help, but nothing you try seems to work
- You're exhausted, frustrated, and starting to doubt yourself as a parent
What You'll Learn
In this DBT intensive 2-day bootcamp, you'll walk away with practical skills you can use immediately:
✓ Validation techniques that reduce defensiveness (without agreeing or giving in)
✓ De-escalation strategies that actually work in heated moments
✓ Communication skills that prevent power struggles before they start
✓ Emotional regulation tools for both you AND your teen
✓ Self-care strategies so you don't burn out in the process
Who This Is For:
Parents and caregivers of teens and young adults who:
What Makes This Different:
This isn't generic parenting advice. These are evidence-based skills from Dialectical Behavior Therapy (DBT) - the same techniques therapists use with families in crisis.
The cost is $395 per person or $595 per couple. Register by March 13 for early bird pricing of $320 per person or $495 per couple.
Limited to 20 participants to ensure personalized attention and space for your questions.
Questions? Please email info@castlebrookcounseling.com.
In this DBT intensive 2-day bootcamp, you'll walk away with practical skills you can use immediately:
✓ Validation techniques that reduce defensiveness (without agreeing or giving in)
✓ De-escalation strategies that actually work in heated moments
✓ Communication skills that prevent power struggles before they start
✓ Emotional regulation tools for both you AND your teen
✓ Self-care strategies so you don't burn out in the process
Who This Is For:
Parents and caregivers of teens and young adults who:
- Watch their teen have frequent meltdowns, shutdowns, or explosive reactions
- Witness them struggle with anxiety, depression, or emotional dysregulation
- Feel like walking on eggshells at home
- Want to strengthen their relationship while setting healthy boundaries
What Makes This Different:
This isn't generic parenting advice. These are evidence-based skills from Dialectical Behavior Therapy (DBT) - the same techniques therapists use with families in crisis.
The cost is $395 per person or $595 per couple. Register by March 13 for early bird pricing of $320 per person or $495 per couple.
Limited to 20 participants to ensure personalized attention and space for your questions.
Questions? Please email info@castlebrookcounseling.com.
